Vegan Butternut Squash Mash

Perfect on its own or in a Shepherd's Pie!

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Vegan Butternut Squash Mash

Serves 2-3

Ingredients

• 15 oz peeled and cubed butternut squash

• 1.5 tbsp vegan butter, melted

• 3-4 tbsp coconut or oat milk, warm

• 2 tbsp vegan sour cream

• 1/2 - 1 clove garlic, minced

• 1/2 tsp sage

• 1/2 tsp rosemary

• 1/8 tsp pepper

• Sea salt to taste

• Optional:

• 1/4 tsp cumin

• 1/8 tsp cinnamon

Directions

1. Preheat the oven to 400 °F.

2. Coat the butternut squash in 1/2 tbsp of vegan butter.

3. Bake for about 30 minutes or until fork-tender and caramelized, shaking the pan halfway through to ensure even coloring.

4. Mash the hot butternut squash with a fork or potato masher until smooth (optionally pulse in a food processor instead).

5. Gradually add 1 tbsp of melted vegan butter, coconut or oat milk (1 tbsp at a time), and the spices until the desired texture is achieved. Adjust any spices to taste.